Nowadays many women are educating themselves on the best menopause natural treatment that does not involve the commercially-made hormones that are so regularly prescribed. Although hormone replacement therapy is still used widely in the U. S. to cut back the negative symptoms related to menopause, many ladies are getting increasingly scared about this form of treatment that has reported side effects which include cancer.
The excellent news is that many of the alternative menopause natural remedies work well and do not have reported negative side effects and can be purchased from the privacy and convenience of your house.
The most well liked forms of menopause natural remedies are herbal. They can be presented in aromatherapy treatments, creams, oils, gels, teas, tablets or ointments. They are effective because they mimic the body's own hormone production of estrogen and can cut back the fluctuation in hormone levels that cause menopause symptoms such as night sweats, low libido, insomnia, hot flashes, brain fogginess and mood swings to name a few. Most herbal formulas include maca root, dong quai, red clover or black cohosh.
In addition to these herbs being able to mimic female hormones such as estrogen, they also have their own unique qualities that are particularly advantageous as a menopause natural treatment. For starters, black cohosh has had wonderful results in reducing the intensity and frequency of night sweats, hot flashes and vaginal dryness.
Furthermore, it appears to work miracles with evening out the temperament and reducing mood swings. Maca root is famous for bringing back a healthy libido. Dong quai works really well together with black cohosh and fights sleeplessness too. In addition, red clover has been known to cool down night sweats and enhance the cardiovascular system. Another herb that is growing in popularity with its useful benefits as a natural menopause treatment is clary sage. It is understood to have a regulating result on hormones and is most often used in combination with geranium. Some experts claim that clary sage also helps menopausal headaches, nausea, tearfulness, moodiness, distension, indigestion and depression.
If you select a menopause natural treatment instead of Hormone Replacement Therapy (HRT), be sure that you are aware of the origin of the herbal remedies. Not all herbs available are comparable in purity, effectiveness or concentration. Take the time to review where the herbs come from when possible, review the warranties and return policies of the manufacturers that provide them and the unbiased opinions of people who have tried them.
The excellent news is that many of the alternative menopause natural remedies work well and do not have reported negative side effects and can be purchased from the privacy and convenience of your house.
The most well liked forms of menopause natural remedies are herbal. They can be presented in aromatherapy treatments, creams, oils, gels, teas, tablets or ointments. They are effective because they mimic the body's own hormone production of estrogen and can cut back the fluctuation in hormone levels that cause menopause symptoms such as night sweats, low libido, insomnia, hot flashes, brain fogginess and mood swings to name a few. Most herbal formulas include maca root, dong quai, red clover or black cohosh.
In addition to these herbs being able to mimic female hormones such as estrogen, they also have their own unique qualities that are particularly advantageous as a menopause natural treatment. For starters, black cohosh has had wonderful results in reducing the intensity and frequency of night sweats, hot flashes and vaginal dryness.
Furthermore, it appears to work miracles with evening out the temperament and reducing mood swings. Maca root is famous for bringing back a healthy libido. Dong quai works really well together with black cohosh and fights sleeplessness too. In addition, red clover has been known to cool down night sweats and enhance the cardiovascular system. Another herb that is growing in popularity with its useful benefits as a natural menopause treatment is clary sage. It is understood to have a regulating result on hormones and is most often used in combination with geranium. Some experts claim that clary sage also helps menopausal headaches, nausea, tearfulness, moodiness, distension, indigestion and depression.
If you select a menopause natural treatment instead of Hormone Replacement Therapy (HRT), be sure that you are aware of the origin of the herbal remedies. Not all herbs available are comparable in purity, effectiveness or concentration. Take the time to review where the herbs come from when possible, review the warranties and return policies of the manufacturers that provide them and the unbiased opinions of people who have tried them.
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Before you survive one more day with unpleasant menopause side effects, make sure to check out some menopause natural remedies. Take the time to read about how homeopathic remedies can get you feeling great again. Don't reprint this exact article. Instead, reprint a free unique content version of this same article.
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